“Blue balls” is a condition often discussed in the context of men’s sexual health. It refers to a temporary discomfort or pain in the testicles, which can occur when orgasm does not follow sexual arousal.
Typically, the pain and heaviness associated with blue balls are temporary and subside once the arousal concludes or after ejaculation. Most men find relief within an hour or shortly after resolving the arousal, either through ejaculation or by distraction and reduction of sexual excitement.
Treatment usually involves relieving the built-up tension or distraction techniques to alleviate the focus from arousal.
In this article, we’ll cover the science behind blue balls, why it occurs, how long it lasts, and how to find relief.
